Be patient Try to relax Let it go Let them go Trust the process Try things on and put them back on the rack if they don’t fit Find healthy distractions and go to them eagerly and often Look for a job with no intention of getting one Make plans with friends and follow through Body first, mind second Eat better Move more Listen and respond to stressors Take good care Ask for help Ask for hugs Ask for time Now ask for more Take short breaks Take long breaks Be honest Be grateful Be brave Be kind to yourself to others Try Fail Repeat Get ready Be patient Be willing to shift to hold your ground Be stubborn Be imperfect Be significant Be lonely knowing you’re not alone Acknowledge fear by telling it to go fuck itself Acknowledge that it probably won’t Be patient Explore Experience Create Share Repeat Speak up Aim high Be a force Be patient Ask why Ask why not Forgive and remember Lead with the left or the right whichever is weakest Finish strong Now switch it up Make music Make a mess Make promises Try to keep them Make noise Make joy Make friends Try to keep them Be patient Love Lose Learn Repeat
Since January 2nd, I’ve been getting up at 5:30 every morning.
I make tea. Do yoga. And then free write in my sleeping house until I need to get my kids up for school.
The above was this morning’s outpour.
I felt like sharing a cup with you. 💜
If you took something away, I hope you’ll consider leaving something behind.
Stay classy.
And thanks for stopping by.
P.S. Happy Monday.
January has been tough for me, and this helped me this morning. Thank you for sharing ☕️🫶🏼
Love this!